Eyona > Ezona Mpendulo > Ukufaka ii-speedplay cleats-izigqibo ezifanelekileyo

Ukufaka ii-speedplay cleats-izigqibo ezifanelekileyo

I-Speedplay icime ixesha elingakanani?

Ama-3,000 ukuya kuma-5 000 eekhilomitha





ngoku sinamanqaku ambalwa oqhakamshelwano nebhayisikile yethu kwaye kukho indawo apho ngokuqinisekileyo ungafuni ukungahoyi iipedal kwaye kulungile, sinezinto esinokukhetha kuzo apha sine sp spssppd isantya sokudlala iiphedali ezicaba kwaye konke oko ngaphambi kokuba singene Ukhetho olwahlukileyo lokukhetha ipleyiti encamathisela kwezi nyawo ngokunjalo, ke masiqhubeke kwaye sihambe ngeendlela ezahlukeneyo zokucoca kunye nokucoca ukuze ukhethe okukulungeleyo, kulungile ke masibone ukuba sichasene nantoni. Ke makhe siqale nge-pedal uninzi lwakho oluyibonayo kwaye uqhelene ne-pedal entle endala, yiphedali ethe tyaba obeka unyawo lwakho kuyo kwaye usebenzise uxinzelelo kwaye uwe ngalo. Isinyathelo esincinci sokuphakama iya kuba sisiqwengana seenzwane, esisicaba sokuphinda sinyathele kwakhona, kodwa ngesiqwengana sezwane ngaphambili onokuwusebenzisa ukukhusela unyawo lwakho.

Igcina unyawo lwakho lungahambeli kwinqanaba elithile, kodwa inyathelo lenza eyona nto unomdla kuyo kukunqamka okungenamakhonkco, njengalo, eligama lingaqhelekanga ngenxa yokuba unqumle kuyo, kodwa into ekubhekiswa kuyo kukuba ayinayo iklip yezwane. Umahluko kuphela kolu hlobo lweephedali kukuba ufuna isihlangu esithile sebhayisikile esinjengalesi esine-cleat ebambelela ezantsi kwaye itshixe kulonto inyovwayo, kodwa njengoko ubona ndinazo ezinye iindlela ezimbalwa apha nam namhlanje Ndivumele ukuba ndibahlule kwaye ndibenzele lula. Kulungile, masiqale nge-SPD kwaye sele ikho ngaphezulu kweminyaka engama-20 kwaye kuncinci kakhulu okutshintshile kuyilo ngeli xesha.

Zithandwa kakhulu ngabakhweli beebhayisikile, abakhwela emnqamlezweni, abakhweli begrabile kunye nabakhweli, ngoku kufuneka ndizisole kwangethuba oko kuthetha ukuba ungahamba kwesi sihlangu ngokungaphezulu kunesiqhelo ngaphandle kokuzonwabisa kwindawo entle okanye eyonakalisayo I-elite ypopular kunye nabakhweli ngoku basebenza ngokuzinqunqa kwiiphedali ezinamacala amabini, oko kuthetha ukuba ungazicofa macala omabini, aluncedo kakhulu xa uhamba ngebhayisikile entabeni njengoko unqumla ngaphakathi nangaphandle rhoqo. Emibini isebenza kakuhle kakhulu kwimeko ezinodaka, uyilo luthetha ukuba azizukuvala kakhulu kwaye ezintathu zazo zihlala zenziwe ngesinyithi oko kuthetha ukuba zomelele ngakumbi, awuzinxibi okanye uzonakalise njengoko usenza kwezinye izinto ezicociweyo kwaye Ngelixa ngokucacileyo unokuchitha imali entle kwezi pilisi, unokufumana iipilisi ezisisiseko ze- $ 30, kukwakho nezinye uyilo kunye neempawu apha ngaphandle ezifanayo, ke abazalwana baseCrank banayo le nkqubo ye-Eggbeater- I isetyenziswe ngaphambili kodwa unakho njenge-hybride yezi zinto zihamba nge-SPD, ungafumana iiphedali ezicabaleleyo ezakhelweyo kwinkqubo ye-SPD, enokuba lukhetho olukhulu kwabo banoloyiko lokunqumka kwiiphedali, okanye mhlawumbi kubahambi bahlala bebhabha kwaye becima ibhayisekile yabo kwaye bafuna ukubanakho ukuhambisa nje ngokukhawuleza ngaphandle kokucofa okanye mhlawumbi ufuna ukusebenzisa ibhayisekile yakho ngezihlangu zebhayisekile ngamanye amaxesha, kodwa unokhetho lokuzisebenzisa ngezihlangu ezingezizo zebhayisekile, kulungile ke emva koko Iipedals uninzi lwenu ziyi-p uqhelene ngakumbi nokuziqhelanisa, ngenxa yoko ndinee-peduleless ze-Lookkeo ezikwisandla esinye kwaye kwelinye icala ndine-shimanospd sl nqakraza ii-pedals ezibonakala zifana ngokufanayo kwaye zinobulungisa akukho nto ibenza bahluke ngoku basebenzise icleat Ndingakubonisa apha esisiqwenga esikhulu esomeleleyo senziwe ngeplastikhi encanyathiselwe ezantsi kwesihlangu sebhayisekile ngezikrufu ezintathu. Lo mmandla mkhulu wommandla wokucoceka ubonelela ngomhlaba ongcono wokunxibelelana kunye ne-pedal, ethi ithi inike ukuhanjiswa kwamandla okungcono kunye nokusebenza ngokukuko.



Eyona ngxaki iphambili kwezi nkqubo kukuba ucwecwe lweplastikhi lubhencekile Ezantsi kwezihlangu ke xa uqala ukuhamba kwezi zihlangu zingaphezulu kancinci kwaye ngokuqinisekileyo uya kuqala ukunxiba oku kucaca ngokukhawuleza uye ngaphaya komehluko kwaye Umahluko ophambili phakathi kwezi zinto zijongeka njengokuhamba kunye nenkqubo kunye ne-shimanospd slpedals kunye nenkqubo ethi i-shimanocleats ithande ukuba banzi kancinci kunayo ineqonga elibanzi kwaye ngenxa yoko ithiyori inikezela ngokuhambisa okungcono kwamandla, nangona oku kunokuxoxwa, umahluko ophambili kunye Ukhetho lwethu sonke luxhomekeke kuphela kukhetho lomntu kunye nokuziva ukuba yeyiphi inqaku okhetha kuzo kunye neesistim zinokhetho olwahlukileyo lokucaca kungoko kukho amanqanaba eeflaa oko kuthetha ukuba isixa sokuhamba kwezi ndawo zichithakeleyo kwaye zisusela kwindawo engaphezulu okanye engaphantsi ukuya ekumodareyini ukuya ukuhamba kancinci. Uninzi lwabantu lukhetha ukhetho oluphakathi endinalo kwezi zihlangu zebhayisikile apha, ezinendawo encinci yokuzinikela. ISidemovementi kuthetha ukuba awubeki uxinzelelo kumalungu kunye nezihlunu zamalungu asezantsi.

Kudala ndisebenzisa i-zero-float cleats kwezinye zezihlangu zam zebhayisikile okwethutyana ngoku, ngakumbi xa ndibaleka nje kuba ndingazithandi ezo ntshukumo zisecaleni, ukulahleka kwamandla ndiyazi ukuba ' m loo nto ityhafileyo. Oko kuthetha ukuba, ukuba uya kwiZeroflow, kuya kufuneka ulungelelanise ngokufanelekileyo ukucoca kwakho ukuze ungabeki uxinzelelo olungafanelekanga kumalungu akho asezantsi kwaye ukuba unengxaki okanye ukwenzakala ngaphambi kokuba ufune kuthintele ukuqubha okunguziro, ngokucacileyo kukho uluhlu olubanzi lwezinto onokukhetha kuzo xa kufikwa kwezi nyawo. Ungaya kukhetho olulula kwaye bobabini babone iShima ukusuka ku-No kunye nezinye iimveliso ezijikeleze i-40 ukuya kwi-60 yeepawundi, kodwa emva koko ukhetho oluthandwayo njengokujonga i-Ko2max endinayo apha kunye ne-Shimanoultegra oyifumana malunga ne-65 ukuya kwi-100 yeepawundi chola, kwaye ngoku into eyahluke ngokupheleleyo kwi-Speedplay pedal kwaye isebenza phantse ngokuchaseneyo ngokuchaseneyo nokukhethwa kukho kwangaphambili njengoko uya kufumanisa ukuba i-pedal incinci kakhulu, iphantse yafana nemilo ye-alollipop kwaye endaweni ye-cleat efana nezinye ukhetho olungena kwi-cleat inzuzo enkulu yezi pilisi kukuba zilungelelaniswe kakhulu indawo yokucacisa inokuhlengahlengiswa kwiiplanethi ezintathu kwaye zonke ngokuzimela, ngenxa yoko bazalisekisa iphupha lomlungisi webhayisikile, ngakumbi umntu onokubakho okanye edlulileyo Unentlungu emadolweni.

Ngokungafaniyo neephedali zokujonga kunye ne-Shimano SPD sl pedals, ezi zinto zinamacala amabini, ukuze ukwazi ukuzincamathisela kwelinye icala leephedali ezithandwa kakhulu kwipalatinit kufanelekile ukuba uqaphele ukuba iSpeedplay ndiyacebisa ukuba usebenzise ezi nyawo kunye Iinkqubo zilinda rhoqo, zitsho ukuba i-lubricant eyomileyo yasentwasahlobo isetyenziswa rhoqo kwindawo ecocekileyo yasentwasahlobo, kwaye ndivile kubantu abaninzi ukuba babeke umtya omncinci okanye uhlobo oluthile lwesithambisi ecleat kwaye baqale ukukrola ngokwakho ingakumbi ukuba ukhwele kwiimeko ezimanzi. Ngoku kufuneka nditsho ukuba ezi ziyafumaneka ngexabiso eliphezulu kancinci. Bahlala bekhutshiwe ngexabiso kodwa okoko bezisebenzisa khange baphinde babuye kwaye kufuneka nditsho ukuba ndizifumene nje ezi pilisi zokudlala isantya seWahoo.



Yiseti yokuqala endikhe ndanayo. Ndonwabile kakhulu ukuyisebenzisa ndiyathemba ukuba inqaku lanamhlanje liluncedo. Ndisebenze ngenani leephedali ukuba unayo nayiphi na imibuzo uzive ukhululekile ukuba ube nazo kwizimvo ezingezantsi, ukuba ulithandile inqaku lanamhlanje ulifumene liluncedo, nceda ufumane isithupha, uyithande kwaye ungalibali Rhuma kuthi ngezantsi

Kukangaphi kufuneka ubeke endaweni yokucoca?

Ukukhawuleza uthi,Faka endaweni yokucocaubuncinci zonke iimayile ezingama-3,000-5,000 okanye kwakamsinya ukubacleatiinxalenye zibonisa ukunxiba kwangaphambili. Oku kusebenza kwiicacisaye-Zero, isenzo sokuKhanya kunye ne-X pedals.

Nxiba ukucoca izihlangu. Ngelishwa, ayisiyiyo into ehlala ihleli ngonaphakade. Kukangaphi kufuneka ubeke endaweni yabo kuxhomekeke kancinci kwindlela okhwela ngayo, kodwa ubukhulu becala lingakanani ixesha olichitha uhambahamba ngezihlangu zakho zebhayisekile, lingakanani ixesha olichitha kwiivenkile xa kufuneka ukhwele? Ewe, ukubuyisela endaweni yinkqubo elula, kodwa kubaluleke kakhulu ukuba ufumane ukucocwa okutsha kwindawo efanayo naleyo yakudala ukucoca ukwenzakala.



Le yeyona ndlela ilungileyo yokuqinisekisa ukuba i-cleat yakho ikwindawo elungileyo, zombini ukucoca okutsha kwisihlangu esidala kunye nendawo echanekileyo kwizihlangu ezitsha. (Umculo weJazz) Ukuncamathisela ukucoceka kwesihlangu esidala yeyona nkqubo ilula kwezi zimbini. Konke okufuneka ukwenze kukuzoba ulwandlalo lwesihlangu esidala kwisihlangu ngaphambi kokukhulula naziphi na izikere.

Ngoku ungasebenzisa ummakishi osisigxina ukwenza le Tippex, eya kuthi ibonakale gca kwisihlangu. Kodwa ngazo zombini, ndifumanisa ukuba kunzima kancinci ukungena ukumakisha eyona ndawo icleat. Indlela endikhetha ngayo kukusebenzisa iteyiphu yombane.

Oku kukuvumela ukuba ubeke endaweni efanelekileyo. Uyabona ukuba ndithathe iteyiphu ngaphambili nangasemva ukuphawula ukuba ikude kangakanani okanye ibuyile icleat, kwaye ke ndinee-diagonals ezimbini apho zindixelela kanye ukuba leliphi icala ekufanele ukuba likulo. Emva koko i-screws kufuneka ikhululwe kwaye entsha kufuneka igcotshwe kwaye ibeke i-cleat entsha kwindawo efanelekileyo. (Umculo weJazz) Ngoku xa kufikwa ekuphindaphindweni kwendawo yokucaca kwizihlangu ezitsha kuyacaca ukuba kuya kubakho iingxaki nokuba wena, njengam, usebenzisa uphawu olunye nemodeli yezihlangu.

Kuba, kwasekuqaleni, awunayo into yokumakisha ocacileyo. Kwaye le migca siya kuhlala sicebisa ngokuchasene nokuzisebenzisa. Asingabo bonke abavelisi abanokuthenjwa, kwaye uninzi lwazo lubekwe njengeluncedo okanye eneenkcukacha njengale.

Ke ufuna ubuchule obutsha. Kwaye iyimfihlo yethu leyo, esiyikhuthazayo kumatshini oqeqeshiweyo kwiTour de France kulo nyaka uphelileyo. Thayipha ngobunono isiqwenga sephepha ngaphaya komphetho werula njengetafile okanye ibhentshi lakho.

Beka isihlangu sakho esidala ebhentshini nge-cleat snugly ngokuchasene nomphetho. Ngoku sebenzisa umda othe ngqo njengomlawuli ukuguqula amanqaku aphambili esihlangu ephepheni. Ke umva wesihlangu, obeka indawo echanekileyo ye-fore-aft ye-cleat, ke omabini amacala esihlangu, ngasemva kwesihlangu, okubhekisa kukujikeleza kwe-cleat, kwaye ekugqibeleni uphawule icala elinye le-cleat uqobo apho kukwiBench hits.

kona ibhayisekile ncomo

Emva koko, yehla umda othe ngqo ukusuka ngaphakathi kwesihlangu sakho kwaye umake ephepheni; Oku kuyakumisela i-Q-factor yakho. Qhoboshela i-cleat entsha kwisihlangu esitsha kwaye emva koko usebenzise amanqaku akho njengetemplate, ulungelelanise kunye nawo ngaphambi kokuwaqinisa kwi-torque echanekileyo, emva koko ujonge ukuchaneka kwakhona. (Umculo weJazz) Kulungile, ungathini ukuba uye epini? Izicathulo ezintsha kunye neepedali ezintsha.

Ewe, ithamsanqa kuwe kuqala. Hayi, ngokungathí sina, umthetho wegolide xa usenza utshintsho olunje kukuba uzinike ixesha elincinci lokulala, ke akukho zicoci, izihlangu ezintsha emva koko uqhube iikhilomitha ezili-100 ngosuku olulandelayo. Nceda ube sengxakini, kodwa sisenako ukusebenzisa izihlangu zethu ezindala, kuba ukuba wonwabile yindawo ocacileyo kuyo, kuya kufuneka ukhumbule uphawu oluncinci kwicala lokucoceka kwakho, kulungile, ezo zibukeka, kodwa uninzi lwabavelisi beephedi Unabo.

Kwaye olu phawu lincinci lubonisa apho i-axal pedal axis ihambelana khona. Ke sibeka isihlangu kwakhona kwaye sifumana indawo encinci yamathambo kwibhola yonyawo, ngaphakathi nangaphakathi kunyawo nangaphandle, emva koko wenze uphawu ngaphandle kwesihlangu oluhambelana nelo nqanaba. , ngoku ukuba awunakukwazi ukusebenzisa isiqwenga seteyipu ngokuphindaphindiweyo ukusebenzisa isiphawuli, usiba, okanye nantoni na, kwaye emva koko wenze inqaku lokuba iya phi xa kucaca ngokunxulumene nophawu olubalulekileyo, emva koko ungakhathali Nokuba unee-pedals ezintsha kunye nezintsha Sebenzisa ukutya kwezihlangu, esi sikhundla sihleli sinye. Ngokwesiqhelo, uya kufumanisa ukuba imalunga ne-intshi intshintshi emva kwebhola yonyawo lwakho.

Ngelixa singangeni kuloo nto apha, eli linqaku ngokwalo. (Umculo weJazz) Kuya kufuneka ujongane nezi ndlela zintathu, kodwa kuhlala kukho ukhetho lokuthenga isixhobo esithile sokucoca. Ngoku azibizi mali ininzi kwaye zichanekile, ngenxa yoko banciphisa umda wempazamo kwaye kunokwenzeka ukuba bangasebenzisi xesha lide ndiza kuthembeka kuwe, andinayo.

Andinawo nesidingo. Ndiza kuyipapasha nje. Kunene.

Kusimahla. Cofa nje kwiglobhu.

Kwaye ukuba ufuna umxholo onxulumene noko, cofa apha ukuze uyicwangcise njani indawo yokuCoca kwakho, ebaluleke kakhulu okanye phezulu phaya ukuba umtsha kwindlela yokukhetha ii-pedals ezingenasiphelo kwindawo yokuqala.

Ngaba iziqwengana ze-SPD ziyaphela?

UbheduicacisaAbazalwana beCrank kunye nexeshaIipedaliawunabomi bumangalisayo, kodwa intsimbi eyomeleleyo kaShimanoUkucaciswa kwe-SPD kuyenza. Kusenjaloiphelile, kwaye njengoko iyinkqubo ecothayo ihlala iqondwa de ube uyatsalangaphandlengempazamo.12.17.2017

Ukuba umtsha kwintaba yokuhamba ngeebhayisikile kwaye ucinga ukutshintshela kwiipedali ezingenaqhotyoshelweyo, okanye iiphedali ezingenamakhonkco njengoko ndibabiza njalo. Kukho iimpazamo ezimbalwa ezilula onokuzenza. Ke ezi zezona mpazamo zintandathu ziphambili zokuzikhusela ngelixa usebenzisa ii-pedlessless pedals) (boom) Ukubambelela kwiziseko zezinto esizenzileyo sonke, ke ndiqinisekile ukuba uyaxoka ukuba awukwenzi oko, kungenxa yokungabi namava, kuthatha kancinci ukuziqhelanisa kunye nentwana yokucinga malunga nendlela yokukhulula i-pedal.

Ke kutheni ungaxhomekeki kwinto entle kwaye uqinile kwaye uqhelise kancinci. Mane uqhele ukujija i-ankle yakho ukuze ukhulule isiseko kwaye kuthatha ukuziqhelanisa nako. Njengoko besenditshilo ngaphambili, ukuqala kufuna ingcinga encinci xa uhamba ngeenyawo kwaye uyazi ukuba uza kuyeka.

Cinga ngokujika kwaye ungothuki njengabaqalayo abaninzi abazama nje ukutsala i-pedal, kuya kufuneka uqhelane noku kujika. (umculo onobuhle) Zimbini iingcebiso zokusetha ezinokukunceda nawe apha, ngeShimano pedals ungacima umbane ukukhupha uxinzelelo ukwenza lula. Umzamo omncinci ofunekayo ukuphuma kule pedal.

Unokusebenzisa ukucocwa okunokucaca okuninzi, ukubenza ukuba balungele bobabini abaqalayo kunye nokuphuma endleleni. Ngokwenyani bakhetha ukuphuma kwezi. Ndisebenzisa i-Crank Brothers ukuze ukhethe phakathi kweedigri ezili-15 okanye iidigri ezingama-20 zokubangela.

Ke ndiye kukhululwa kwangoko ukuze ndikwazi ukukhupha unyawo ngokulula olulungele nabaqalayo, kwaye ufuna ukuqiniseka ukuba isihlangu sakho asikufutshane kakhulu nekhrank. Ke ndiyifaka i-cleats ngakwisihlangu. Oku kususa isihlangu kude ne-crank.

Ukundinika indawo kuba ukuvala i-crank kwaye uyichukumise ngesihlangu sakho. Inokukunika uxinzelelo oluncinci kwaye ufumane kunzima ukuphuma enyovini. (umculo olula) Ndisebenzisa i-Crank Brothers Mallet E LS kwindlela yam kunye neebhayisekile ze-enduro.

Enduro Clip Pedal LS imele yokuluka ende. Ke iipedali eneneni zisasazwa kakuhle kwiikhonkrithi, gi Unento ebanzi emgceni, oko kuthetha ukuba iinyawo zakho ziqelelene ngakumbi. Oko kungandikhathazi konke konke.

Into endiyithandayo kukuba ndinendawo yasimahla yezihlangu zam. Ukuluma okungakumbi kunye nezinto ezikrwada zenza kube lula kakhulu ukuphuma kwiinyawo zam. Into yokugqibela enokundigcina ndingaphumanga kule pedal kakuhle kukungqubana phakathi kwentloko yesihlangu sakho kunye nale nyawo.

Ke namhlanje ndikwinqwelwana yam encinci enqamlezayo ngezi zihlangu zelizwe elihle zonke. Into onokuyifumana kwiipedali ezinkulu ezinjengeDown Hill okanye ipedal ye-Enduro liqonga elikhulu. Unokuba nezikhonkwane endizifakayo emazantsi esihlangu ukuze uzilungelelanise kakuhle, zizame kwaye ufumane ibhalansi, ukungqubana ukuze ube nokuziva unyovwayo kodwa hayi kakhulu kuloo nto Ungavumeli ukuhamba enyovwayo. (umculo opholileyo) Impazamo yesithathu kukuba izihlangu azihambelani nenyovwayo.

Ndiyathanda ukucinga ngezihlangu zam kunye neephedali njengenkqubo, ezinye zezo ndawo ziqinileyo, ubunzima bokukhanya, iCro ss Izicathulo zelizwe zilunge ngokwenene kwiipedali ezincinci njengoko izihlangu ezomeleleyo zodwa zinika inkxaso. Kwakhona ugqithisela amandla ubuninzi kwibhayisikile. Iipedali ezinkulu ze-enduro zihamba nezihlangu ezineerabha ngaphezulu emazantsi, intle kwaye inike intuthuzelo engaphezulu.

Kumnandi kakhulu ukuziva unyawo olusentendeni yonyawo lwakho, iphantse yaziva ngathi inyawo olusicaba. (Hissing) (umculo okhululekileyo) Ukubeka ngokungalunganga ukucoca emazantsi ebhokisi yezihlangu kukhokelela kubuchule obuhlwempuzekileyo. Ukuba une-cleats kude kakhulu ngaphambili, iya kunciphisa ubunzima bakho obongezelelweyo phambili.

ungayitshintsha njani ikhonkco lebhayisekile

Ke ngoko ume kancinci ezantsi enyovwayo. Kwakhona beka ubunzima obuninzi kwimisipha yakho yethole Oku kungakhokelela kwinkampu, kodwa naxa uqhuba kwinto ethile nanjengelitye okanye enye into. Ibhayisekile ifuna ukuthoba isantya, ubunzima bakho buphambi kwenyawo.

Kulula ukuzisa obu bunzima phezulu nakwii-handlebars. Ke ngobuqhetseba ukuhambisa ukucoca kwakho ukubuyela kwakhona kwezi zihlangu kuthoba unyawo lwakho ukuya apho. Kukucaba okanye isithende.

Ngokuqinisekileyo iya kubamba ubunzima bam ithole. Ndifikise kwindawo engcono yokukhwela. (umculo okhululekileyo we-techno) inani lesihlanu, ukuqhuba kunye neziqeshana kunokukhokelela ekubeni uthembele kubuchule obubi.

Enye yeebhere zebhere endinayo kwiintsuku zam zokuqeqesha. Ndichithe ixesha elininzi ndifundisa abantu ngeendlela zabo ezimbi kwaye ndifumana ubuchwephesha obuhle kwivili lakho elingasemva. Ngoku kulula ngokuneziqeshana, umane unyusa iinyawo zakho, i-pedal inyuka emoyeni.

Ungayenza ngaphezulu kweminye imiqobo, umsebenzi wenziwe kakuhle? Nangona kunjalo, ndiyoyika ukuba xa usebenzisa obu buchule, ungabeka ithafa lobuchule bakho bokukhwela. Iyagxininiswa kwaye akusoloko kulungile ukuthatha ivili lakho langemva ngokuthe ngqo xa kufikwa kumba wokukhwela ngakumbi kunye nomhlaba wobugcisa. Ngapha koko, ubunzima bakho bungaphezulu kwetayara ngasemva echola emhlabeni, kodwa xa uzama ukukhwela ngaphezulu kweengcambu ezininzi.

Unokufumana ixesha elingalunganga kwaye ubunzima bakho busekhona ngaphezulu kwetairi yangemva. Eyona ndlela ibhetele kukusebenzisa ubunzima bakho. Ndikubonakalisile oku kumanqaku angaphambili ngendlela yeetos.

Ubususa njani ubunzima bakho kwibhayisikile. Ngokwenyani sebenzisa isinqe sakho ukuphakamisa iivili. Hambisa isinqe sakho phezulu kwaye uye phambili ukuphakamisa ivili langemva.

Ngokuchasene nevili langaphambili, kwaye oko kugcina ubunzima bakho kula mavili. Iluncedo ngakumbi xa kufikwa kumhlaba wobugcisa. (umculo othambileyo we-techno) Ekugqibeleni ubuchule obubi bokutsiba.

Ndithetha ngento enye, ndizama ukuphakamisa ivili langemva ngeenyawo zam. Kulula kakhulu ngeziqeshana, kodwa xa kufikwa ekutsiba uya kuba nakho ukuthatha ivili lakho langemva kuphela ukuya kuthi ga kwimilenze yakho egobileyo. Ke xa uphelelwa kukugoba, ngumda wokuba ungaphezulu kangakanani.

Yinto enye kwakhona, zama ukufunda le ndlela ye bunny hop. Kuxhomekeke ekubeni uyenze ngeeflethi okanye ukwenza clipit. Kufanele ukuba kukwindlela efanayo.

Ke cinga ngenene malunga nokumpompa ibhayisekile ukuthambeka kokutsiba. Buyisela ubunzima bakho ukuqhubela ivili langaphambili emoyeni. Misa okwesibini ngasemva.

Betha umphezulu wokutsiba kwaye ke lixesha lokuba uphakamise ivili langemva ngeenqe zakho. Isibhakabhaka ngumda kunye nokuya phambili, ngokwenene ungaya phezulu kakhulu ngale ndlela kwaye uzame ukunyusa iinyawo zakho. Ke xa sele uqhele iiphedali ezingenamakhonkco, konke okufuneka ukwenze kukucinga ngocwangciso lomzuzwana xa uqala kwaye ucinge ngokukhwela.

Inkqubo. Kwaye emva kwethutyana ufumana okwendalo kwaye uyeke ukukhupha iipedali zakho. Kumnandi ngakumbi.

Ngapha koko, unokuxhamla ngokwenyani ekusebenzeni kakuhle. Ukuba ufuna ukubona inqaku malunga neeflethi xa kuthelekiswa neziqwengana. Cofa apho.

Ukuba ufuna ukubona ukujonga okokuqala kwiCanyon Lux njengebhayisekile yam entsha apha. Thatha enye ezantsi phaya. Sinike izithupha kwaye ucofe iqhosha lokubhalisa.

Kukangaphi kufuneka ubeke endaweni yeenyawo ze-SPD?

UHannah usixelele nokuba iCrankbrothers USA icebisa abasebenzisiukubuyisela ocacileyoemva kweeyure ezingama-300-500 zokuhamba, oko kuthetha ukuba uninzi lwethu lukhwela iiyure eziyi-3-4 ngevekithinaunokufunaukubuyisela ocacileyomalunga ne-75 yeveki okanye inqaku leenyanga ezili-18 ukuba usebenzisa i-300hrs njengesikhokelo.

Kule nqaku siza kukubonisa indlela yokuseta kunye nokugcina ii-pedals ze-Shimano SPD, kunye noyilo oluhambelanayo lwe-SPD. UCalvin Jones apha, Inkampani yePark Tool. Ngaphambi kokuba sithethe malunga neepedali, masithethe malunga nokuba i-drivetrain iqala phi: sisihlangu.

Isihlangu kulapho umzimba wakho udibana khona nebhayisekile. Ngoku singazikhupheli ngaphandle iikawusi zakho zePaki yeSixhobo, kodwa isihlangu kunye neenyawo kufuneka ziqwalaselwe njengeyunithi. Sinokwenza lonke inqaku malunga noku, asizukuya kuloo nto, kodwa ubuncinci qiniseka ukuba izikroba ze-cleat ziqinisiwe ngokukhuselekileyo.

Kulungile! Ngoku kwii-pedals. Ukugcinwa kweephedali kufuneka kuthathelwe ingqalelo kulondolozo oluqhelekileyo. Into yokuqala yokujonga kukuqina kwezinto zokubopha emzimbeni womzimba.

Jonga kwakhona iibheringi. Qala ngokujija. Kuya kufuneka bazive begudile.

Okokugqibela, jonga umdlalo phakathi komzimba wokuhamba kunye ne-asi. Ukudlala okuncinci kuqhelekile, kodwa lo mdlalo ufuna uhlengahlengiso. Ayizizo zonke ii-pedals ezinokunceda-ngamanye amaxesha kungcono ukuzitshintsha xa ziphelile, kodwa ukuba umenzi uthathile ngokugcina ulondolozo kunokuba kufanelekile ukuzama.

Ukuhamba ngebhayisikile japan

Izixhobo eziqhelekileyo zokulungiselela ii-pedd ze-SPD zibandakanya: ii-wrenches ezifanelekileyo, kubandakanya i-hex wrench kunye ne-open-end wrench, a vice and axle vise insert, I-Shimano TL-PD40 kunye nesitshixo sokujika, igrisi kunye neergi. Nokuba uyilo luphi na, zonke iipedali zeSPD ziya kuncamathela kwinkonzo efanayo, kungcono ukuhambisa inyobo enye ngexesha - iiyunithi zokuthwala zahlukile, imizimba enyovwayo yahlukile, kodwa kulula kakhulu ukudida amacala omabini xa disassembling kwaye oko kuya konakalisa imini yakho. Isixhobo sobunini seShimano TL-PD40, esifumaneka eShimano, siyacelwa ukuba sisuswe.

Isalathiso sentambo yunithi yokuthwala siprintwe kwiyunithi ngokwayo. Qaphela ukuba oku kuyaphikisana nolwalathiso lwentambo. Le yunithi yokuthwala ngumtya wasekhohlo, ngelixa i-asi enyovwayo inomsonto wesandla sasekunene.

Bamba i-pedal ngokuqinileyo kodwa ngononophelo, umz. B. kwisixhobo sokubamba indawo yokusebenza kwaye uyijike ngesitshixo.

I-TL-PD40 ineeflethi ezingama-36mm, ezifanayo nakwezinye izixhobo zebrakethi esezantsi njengeHCW-4. Xa ususa isixhobo uya kudibana nokuchasana njengoko ukubamba kuzitsala kukhupha umzimba. Ngoku ikhutshiwe, masiqwalasele ukuba isebenza njani inkqubo yokugcina.

Sayithatha yonke into ukuze ubone ukuba kuqhubeka ntoni. Oku kuyafana nenkqubo yehabhu apho iqokobhe lehabhu yile nxalenye ilapha. Umphezulu wethu wembiza ufana nehabhu-esi siqwenga siya kuba sesi siqwenga-sineekhowuni kunye nenutshi yokutshixa kunye neebhola ezikhululekileyo zebhola.

Kanye njengehabhu, sinokuhlengahlengisa ikhowuni ngetshe yokutshixa ukuze sikhuphe umdlalo wethu ngoku akufuneki ukuba siyihlukanise nolo nqanaba kuba sinako ukuyihlamba kwaye siyicoce kwaye sifumane igrisi entsha apho, emva koko uthathe uhlengahlengiso lwethu ngaphandle kokuluhlula lonke. Ke inyathelo elilandelayo kukujonga ukudlala apha, kwaye siza kubona ukuba singayikhupha njani kwaye sizalise iyunithi yegrisi ingcolile. Inokucocwa ngokuhlikihlwa ngesinyibilikisi kunye nokuvuthela komile ngesiguquli somoya.

Sula umzimba wokuhamba nge-rag okanye nge-cotton swab. Qhubeka de ibe icocekile. Umdlalo wokudlala kwi-pedal unokuhlengahlengiswa kunye ne-lock nut kunye nekhowuni.

Bamba i-axal axis emihlathini ethambileyo njenge-AV-5. Qinisa ngokuqinileyo. Bamba iqokobhe kwaye ujonge umdlalo.

Kukho intshukumo apha - kodwa ngonyawo olubanzi lubambeka ngaphezulu, ke oku kunokuba yinto engamkelekanga yokudlala ejikeleze umjikelo wangaphandle wenyawo. Ke kufuneka sihlise ikhowuni kancinci. Ufuna i-wrench e-10-millimeter encinci - i-nut yokutshixa yi-7-millimeter yokutshixa nut.

Ngelinye ixesha sihla nekhowuni. Bamba kwaye ukhusele kwakhona. Snug ukusuka kwi-4 ukuya kwi-5 yeemitha zeNewton uphume apha kwaye ujonge kwakhona- kakhulu, ubuGcisa kakhulu.

Mhlawumbi olunye ulungiselelo. Khulula i-nut yokutshixa kancinci ngokwewotshi, bamba kwaye uqiniseke. Umdlalo uhambile.

Ijikeleza kakuhle ngaphandle kokudlala. Kuvakala ngathi yomile. .. ukuthambisa kulandelayo.

Ayithathi amanqatha amaninzi - ngokuqinisekileyo angaphantsi kwesiqingatha se-intshi okanye iimilimitha ezili-12 ngezantsi, umzekelo. Xa ufaka ishafti emzimbeni wenyawo, igrisi inyanzeliswa embindini weyunithi yokuthwala nakwiibheringi kunye nogqatso. Ukufakwa kulungelelwaniso lokususa.

Yijikeleze iyunithi yokuthwala emzimbeni wenyawo kwaye uqinise de ime. Sula Susa igrisi ethe yakhutshelwa ngaphandle kumzimba wenyawo. Phinda inkqubo kwenye inyathelo.

Enkosi ngokubukela inqaku lokulungiswa kwesixhobo sePaki. Sisoloko songeza amanqaku kunye namanqaku apha kwi-YouTube nakwiwebhusayithi yethu ku-parktool.com, nceda unike eli nqaku isithupha ukuba lincedile kwaye ngokuqinisekileyo ubhalise kumxholo wePark-Tool wamva nje.

Ndifanele ndizibuyise nini ii-pedd zam?

Xa iShimanoI-SPDcleat unxiba ngokwaneleyo, kuba nzima ukufumana iinyawo zakho ngaphandle kweIipedali. Unokuchonga i-cleat egugileyo ngokuthelekisa kuyoentshaNye. Ukucoca okuguqulweyokufanelezitshintshwe ngaphambi kokuba zibe mbi kangangokuba zikhulule ngaphambi kwexesha okanye, kwimeko ye-SPDs, intonga.8. Ngo-2016.

Ngaba i-pedim Shimano SPD iyaphela?

Impendulo nguewe,Iipedals zeSPD ziyaguga. Umbuzo olandelayo ungamxelela njaniInyovwayonguigqitywe tu? Kwaye ngokwandiswa xayenzakufuneka ubeke endaweniI-SPDizihlangu ziyahlanjwa.I-SPDibhayisekile yasentabeniIipedalizirhabaxa kakhulu. Njengokuba usaziI-SPDibhayisekile yasentabeniIipedaliiza ngeendlela ezahlukeneyo kunye namaxabiso.

Ndifanele ndiyibuyise nini i-Shimano SPD cleats?

Ke, ukuba kuya kuba nzima ukukhulula iinyawo zakho, lelo lixesha lokubabuyiselaiicacisa. Umdakaicacisangokwesiqhelo kulula ukuba ungene kwiiphedali ukuze uzive uthambeke ngakumbi xa ukhwele. Kodwa kuninzi lwabantu olungaziva lubi kakhulu, ke unokungayiboni. Uyakuqaphela ukuba awukwazi ukuphuma, nangona kunjalo.

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