Eyona > Umbane > Eyona bhayisekile kagesi ibhajethi- iimpendulo kwimicimbi

Eyona bhayisekile kagesi ibhajethi- iimpendulo kwimicimbi

Ixabisa malini ibhayisekile kagesi efanelekileyo?

Ngokubanzi,iibhayisekile zombane ziyaUluhlu kwiiindlekoukusuka kwi- $ 600 ephantsi ukuya ngaphezulu kwe- $ 8000. Hayiezininziumgangathoii-ebikes zinakoibe ngaphantsi kwe- $ 1000, uninzi lwayo luqhelekileyoebikesIxabisa phakathi kwe- $ 1500 yeedola. Phantse iipesenti ezingama-80 zeebikesNdadibanisa ulwazi malunga nephantsi kwe- $ 4000 MSRP.





Hee bafo, masithethe ngee-e-bikes ezingabizi kakhulu kwintengiso okwangoku. Ukusukela ngo-2012, ndigqume malunga ne-191 yezi bhayisekile kwaye ndicinga ukuba nantoni na ephantsi kwe- $ 1500 iyafikeleleka. Andikhange ndigqume yonke ibhayisekile engena kolu didi kwaye ndifundile iikhomenti, nceda undazise ukuba ucinga ntoni.

Mhlawumbi ndiphose into kwaye ndiyakwazi ukuyigcina kwaye ndiyigubungele kwikamva. Ndiza kuhlala ndihlaziya eli nqanaba ngokuqhubekayo. Gcina ke ujonge eli jelo kunye nophononongo lwam lwebhayisikile yombane kwiwebhusayithi apho ndibeka khona yonke into.

Ukuba ukhona, jonga neeforamu, kuba kukho abanini bokwenene abanesithuthuthu esingaphezulu kweentsuku nje ezimbalwa abanokushiya uphononongo. Kulapho bathumela khona amanqaku abo kunye nemifanekiso kunye nezinto. Iluncedo ngokwenene.



Ke masihambe kwangoko kwaye ndiza kunixelela ukuba zeziphi izinto endizikhethayo. Okokuqala iRadCity. Olu lukhetho lwam lweprimiyamu.

Ibhayisekile intle. Kufana nokuseta ngokupheleleyo kunye nabaKhuseli. Kukudinwa kobungqina bamatayara, kwiindonga ezisecaleni ezibonakalisiweyo, ezakhelwe ekukhanyeni kwaye iza kuwo omabini amanqanaba kunye nakwinqanaba eliphezulu kwaye kukho umahluko omncinci wobukhulu phakathi kwezi zimbini.

Ke ukuba ungumntu onyamezelayo okanye ufuna isakhelo esiqinileyo, uya kufumana inqanaba eliphezulu. Ixabiso lilapho $ 1,500. Icala elilelona kuphela kulo bhayisekile kukuqhekeza idiskhi zoomatshini.

uqeqesho lokunyamezela ukuhamba ngebhayisikile



Ngoku kusekho i-180 millimeter rotors kwaye oku kulula kancinci ukulungelelanisa kunye ne-hydraulic, kodwa kufuna ukomelela kwesandla kancinci. URad wenza umsebenzi omkhulu. Banobuninzi beevenkile.

Banedumela elihle e-US, Canada nakwamanye amazwe. Ungabona izikhalazo ezimbalwa kwi-intanethi malunga nale bhayisekile, kodwa ndicinga ukuba kungenxa yokuba bathengisa iimveliso ezininzi kakhulu. Isondo ngokwenyani ngumazisi kwisiza, kwaye ndifuna ukubekwa elubala malunga noku, kodwa ndimema kuphela iinkampani ukuba zibhengeze endizithembayo.

Ngapha koko, utata nomama wam wesibini bobabini baneRadRovers, ngamavili abo atyebileyo, kwaye bafumana inyathelo ngenyathelo kwibhetri enye. Ke unokutshintsha phakathi kweemodeli ezahlukeneyo kunye nexabiso lokuthengiswa kwakhona kwezi modeli zihlala zilungile. Kum yinto efana nomfanekiso omkhulu apha.



Ufumana ixabiso elikhulu, imveliso ecebileyo efumanekayo ngokudibanisa iintlobo ezahlukeneyo zesakhelo ngenkxaso enkulu yabathengi kwaye ngoku baneeveni ezinokuhambisa kwaye zidibanise iibhayisikile zakho. Ngokwesiqhelo uthenga ezi bhayisekile zitshiphu kwi-intanethi kwaye emva koko zibonakale kwibhokisi enkulu. Kodwa ngevili, unokhetho oluninzi ngakumbi lokwenza amava omsebenzisi angcono kwaye ewe yenye yezona zilungileyo kwimbono yam.

Okulandelayo yibhayisekile yombane yexabiso eliphantsi enexabiso elifanelekileyo lemali kwaye ndiyakopela koku kuba ndicinga ukuba ixabiso liluhlobo endiye ngalo kwiModeli Y evela kwiNkampani yeBhayisikile kagesi. Ngoku iNkampani yeBhayisekile yoMbane izinze eNewport Beach. Bathengisa kwi-Intanethi kakhulu njengoRad, kodwa abanayo inkonzo yokuhanjiswa kwefowuni kwaye abanayo iofisi eyintloko eYurophu naseKhanada.

Kodwa imveliso yazo ixabisa kancinci ifana ne-1699 kunye ne-189 yokuhambisa ngenqanawe, imveliso yazo ineebhuleki zediski yokubanda. Unenjini enamandla ngokwenene. Unale bhasikithi ipholileyo iphambili ethi ibhetri ingene ngaphakathi kuyo ke ngoko inezixhobo ezithile.

Ndikhwelise uhlobo oluthile lwebhetri kwisakhelo. Kwaye ndicinga ukuba ungawonyusa umthamo wale bhetri ngokongeza ibhasikithi ngokunjalo. Kwaye le nkampani iya kuthi ifake umbala kwizakhelo, iifeleni, iibhasikiti, nezinto ezinokuzikhethela.

ukuncipha kwesidlo sakusasa

Banobungqina bokubhoboza ubungqina kumavili akhanyayo nakwizibane. Ezi bhayisekile zintle kakhulu ngokoluvo lwam kwaye inkampani yenza umsebenzi obalaseleyo ngenkxaso yabathengi. Ke, kum, ndiza kuhlawula ngaphezulu into enje, ngakumbi ukuba inguwe, kulungile ngokujonga i-cruiser, kuyakuthatha ukuba uyisebenze kakuhle le bhayisekile.

Iya kukunika loo ntsebenzo, ine-throttle kunye noncedo lokuhamba. Lukhetho oluhle kakhulu. Okulandelayo kukhetho olufikelelekayo, olufikelelekayo, malunga neRad nayo.

Benza umsebenzi oncomekayo wokufumana la manqaku, kwaye basungule nje imodeli entsha ebizwa ngokuba yiRadMission ngo-999. Ke le mveliso sisantya esinye, ayinazi giya zisixhenxe njengeemodeli zeRadCity kwaye uninzi lweebhayisikile ezininzi . Kwaye inzima kancinci, ibinzima kunokuba bendilindele ngesantya esinye, kodwa inesisindo esihle kwaye inentaba efanayo ngaphambili ukuze udibanise umphambili wangaphambili.

Zonke izixhobo ziyatshintshana, kubandakanya ibhetri apha, ke umthamo webhetri uphantsi kancinci kunezinye iimodeli. Leyo yinxalenye yendlela abayifumana ngayo ithegi yexabiso kwaye bayigcine ilula kwaye ilula kwisantya esisodwa, eneneni banesikhuseli sokunqunyanyiswa esintle kakhulu kwaye basenayo igesi kwaye basenamavili obungqina bokubhoboza, ngoko ke unento enye exubeneyo, inqanaba eliphakathi nenqanaba elinye eliphezulu kunye nemibala eyahlukeneyo emithandathu. Yinto entle leyo ngebhayisekile eyi-1000.

Ndiza kubona iimveliso kwiAmazon okanye kwiCostco okanye eWalmart kwaye kufana, hee, $ 1,000 kwaye kubonakala kulungile. Ndiyayibona, ndiyichukumise, kodwa umgangatho uthande ukuba sezantsi. Kumava am, inkxaso yabathengi iphantse ayikho.

Ndizikhuphile iibhayisekile ezazithengiswe eAmazon kwaye ngelixesha ndifika, ndavula, ndakhangela ndaza ndayithumela ibhayisekile, ibhayisekile yayingasafumaneki kwi-Intanethi kwaye yayiyinto enjalo kwaye ayizange iphinde iboniswe. Ke kufana nokuba abantu bayayithenga le mveliso kwaye iphela iphantse yalahleka kwaye yinto enjalo ngenxa yokuba ezi bhayisekile zinokuhlala ukuba uyazinyamekela. Ke kwinkampani enje ngeRad, apho banayo le bhetri ixhaswe kakuhle, banazo zonke ezi zinto zinkulu kwaye banegama elihle kwi-intanethi, kum le yeyona nto unokuyenza ngokwexabiso lokungena kuloo nto Okulandelayo yibhayisekile epapashiweyo kolu didi, ke xa kuziwa kuphononongo lwebhayisikile yombane, ndizama ngokwenene ukungayigcwalisi indawo kunye neentengiso kwaye ndimema iinkampani ezithile endicinga ukuba zilungile Iimveliso kufuneka zibhengeze ibhayisekile yazo ephezulu efikelelekayo isigaba kwaye ndiyayichaza apha, kodwa ndiyakholelwa kule mveliso, ndicinga ukuba ilungile.

Ewe isuka kwiRad Power Bikes, yiyo iRadRunner. Ngoku iyafumaneka kuhlobo oluqhelekileyo olupapashwayo; Isantya esinye, esifana neRadMission. Into eyahlukileyo ngale bhayisekile kukuba ifana nebhayisekile encinci, okanye ibizwa ngokuba ibhayisekile eluncedo.

Iphantsi kancinci emhlabeni, amavili amancinci, kodwa iphantse yafana nalawo mavili e-intshi xa ithelekiswa nee-intshi ezine, ekunika intuthuzelo njengoko ingenayo ifolokhwe yokumisa kwaye ivumela ukuba ihambe ngendlela, mhlawumbi ngekhephu kunye nesanti okanye nje ngokulula nje ngokulula kumhlaba othambileyo, njengengca, iSuper 73 isit inokukhetha isihlalo sebhanana eside ukuze uthabathe umkhweli ngezikhonkwane, kodwa isihlalo esiphambili njengokapteni sikwisihlalo esiya phezulu kwaye phantsi ukuze ufumane ulwandiso olupheleleyo lomlenze kwaye eneneni uhambe kakuhle, ukhwele kakuhle, izibane, ubungqina bokubhoboza amavili abonakalisayo kunye nenkxaso kunye nenethiwekhi nayo yonke into ebendithetha ngayo ngaphambili ngeRad. Kum bekumnandi ngokwenene ukubona le bhayisekile. Ngu-1199, ayingaphezulu kweRadMission, kodwa iyakugcinela imali ngokuthelekiswa nezinye zeRadCity, iimodeli zeRadRover, okanye iRadWagon.

Kwaye yaphuma ngaphambi kweRadMission. Ndamangaliswa kuba ndacinga ukuba uRad uza kwenza ibhayisekile efikelelekayo. Kwaye kuye ukwenza into eyahlukileyo kwaye eluncedo, phantse njengebhayisekile encinci yemithwalo, ndicinge nje ukuba yinto ekhethekileyo.

Njengokuba kupholile ngenene ukuba abantu babe nale bhayisekile. Ukuba uzimisele ukuhlawula ngaphezulu, unokufumana iRadRunner Plus, enefolokhwe yokumiswa ebandakanya ukuphuculwa kokukhanya kunye nekhithi yomgibeli, kunye nesantya esisixhenxe sedrivetrain. Kum kufanelekile ukuba nemali kwaye ndiyigubungele nayo kwiwebhusayithi.

Kulungile bantu, eyokugqibela sisiThethi esiHloniphekileyo kwaye iya kwi-Electra Townie 7D, emele isantya-7 sedreyini. I-Electra yeyakwa-Trekand Trek yenye yezinto ezintathu ezinkulu eziveliswa ngabaqhubi beebhayisekile iTrek, iGiant kunye neZodwa kwaye kufanelekile ukuba uqaphele njengoko ezi ntengiso zigcina kulo lonke elaseMelika nakwamanye amazwe aliqela onokuthi ungene kuwo wenze uhlengahlengiso olusebenzayo kwaye wenze ibhayisekile ibe ngokwezifiso ukuvavanya. Ezinye zezinto eziphambili kukuba oku kuthengwa kuza ngemibala esixhenxe eyahlukileyo entle.

Iya kwikhava yetyathanga. Ayisiyonto nje yokuseta. Nangona kunjalo, ayinabo abakhuseli.

Kuya kufuneka uhlawule ngaphezulu kwaye emva koko azizukupeyintwa. Esinye isibonelelo kukuba iyafumaneka kuwo omabini amanqanaba aphezulu kunye noyilo olupheleleyo lwesakhelo, ubungakanani besakhelo esahlukileyo kunokuba ngaphezulu kwesitayela sobudoda okanye ubufazi, kuxhomekeke kuhlobo lwesakhelo osikhethayo. Into kukuba, xa ufumana inyathelo lokuhamba ngesakhelo, uphela unesakhelo esincinci ngakumbi.

Umsebenzi ophambili webhayisekile

Ndiyathetha, ibhetri kule bhayisekile intle kakhulu ngasemva kwaye intle kakhulu. Ngokufanelekileyo, ufuna ubunzima obuphantsi naphakathi; Le yenye yokurhweba. Kodwa ibhetri iyasuswa ukuze uyihlawule ngokwahlukileyo kwibhayisekile.

Ayinayo igesi, yinto nje yokunceda. Iziqhoboshi kwezi ziyenziwa ngoomatshini xa kuthelekiswa ne-hydraulic. Kuya kufuneka usebenzise amandla esandla ngakumbi kwaye azithandeki ngokukodwa, azinazinjini zangaphakathi zangaphakathi.

Kungenxa yokuba le bhayisekile isebenzisa isivamvo setorque endaweni yecadence sensor njengoninzi lwabanye abakolu luhlu. Oko kuthetha ukuba iya kuphendula intle nje xa uqala ukukrola. Kodwa kuya kufuneka usebenze kancinci kwaye iyinxalenye yento enika le bhayisekile ukuba ilunge kakhulu, ngaphandle kokuba ibhetri incinci, amavili awanyangeki, awabinayo imicu yecala elisecaleni, kwaye le bhayisekile ayinayo Yiza nezibane.

Ke unokugqiba ukuchitha ngaphezulu kwe- $ 1,500 ukuyenza ithelekiswe nezinye zeebhayisikile zabathengi ngqo esithe sathetha ngazo ngaphambili Ungaya ngqo kwivenkile, ungafumana ulwenziwo apho kwaye ube nomntu wokukunceda ngokwasemzimbeni . Awuthandi ukulinda abantu ukuba bathumele izinto ngapha nangapha. Ke ngokoluvo lwam le iseyindlela entle kakhulu.

Kuxhomekeka nje ekubeni zeziphi iimfuno zakho zokufikelela. Kulungile bantu ndiyathemba ukuba oku kunincedile. Udidi olufikelelekayo lolunye lwezona zinto zidumileyo ngokuhambelana nezithuthi kwaye ndiyasiqonda ukuba kutheni ungafumana ibhayisekile ngokukhawuleza ukuba ayibizi mali ingako.

Kwaye ungonwabela ibhayisekile kwaye mhlawumbi ube noxolo nokuzola, ukuba ibiwe awuyi kuphulukana nemali eninzi. Ubuncinci oba buhamba ngengqondo yam, ewe, kukho amaxesha xa isenzeka, mhlawumbi ufuna ukuhlawula ngaphezulu ngebhayisekile yentaba, ibhayisekile yemithwalo, okanye naliphi na inani lamacandelo endinolu luhlu lweendidi ezili-11 eziphezulu kwi iwebhusayithi eyenziweyo kwaye ukhumbule olunye lophononongo inqaku lemizuzu engama-30 kunye nazo zonke izibalo nayo yonke into enzulu ukuba ufumana into oyithandayo kolu luhlu emva koko ubethe isixhobo esincinci sokuthelekisa. Thelekisa ezinye zezinye iindlela ezikolu luhlu nakwezinye iindidi.

Injongo yam kukukunceda ufumane ibhayisekile efanelekileyo ofuna ukuba iphele, kwaye yile nto ndizama ukukunceda uyinciphise kancinci, kodwa andiyigubungelanga yonke into. Ke mandazise kwakhona kumagqabantshintshi, mhlawumbi ndiphosakele ngokupheleleyo njengebhayisikile ndiza kusebenza ukuqinisekisa ukuba nayo iyagutyungelwa. Ndiza kungena kubunzulu obukhulu kwaye ngethemba lokukunceda.

Ndiyakuthandana. Ndiza kukubona ngokulandelayo.

Ngaba ii-e-bikes zexabiso eliphantsi zilungile?

Ukuhlala kunye nexabiso

Ukuba siza kuqaphela ixabiso layo lemali, i-598 yeedola sele ilungilengexabiso eliphantsingokuthi gaiibhayisekile zombanezixhalabile. Ukuphonononga ezininzi ezintle bathi ibhayisekile uyakwazi ukunika avarejiibhayisekile yombaneamava. Ukudumisa okuninzi kunikwa ibhetri ehlala ixesha elide ngexabiso layo.

Yeyiphi ibhayisekile elungileyo yokuthenga?

KuhleIibhayisekile ze-EUngaThengaNgoku
  • Cruiser ngentando yakho. Umzekelo X.Ibhayisekile yombaneInkampani yombanebikecompany.com.
  • Thenga2, Gcina i $ 200. Isixeko. Charge chargebikes.com.
  • Eyona ilungileyoIxabisoNGU-Ibhayisekile. Isithuba 350. IAventon aventon.com.
  • IcwecweNGU-Imoto. RadRunner. Iibhayisekile zeRad Power radpowerbikes.com.
  • Abakhenkethi. RLT e9 RDO. Igama leNiner.
12. 2021.

Ukwehla kwebhayisikile

Ngaba ukuhlawulisa iibhayisikile zombane xa unyathela?

Akunjalo kwakonaIibhayisikile zombaneUkuhlaziya kwakhona ngelixaUkukrola

Nangona abanyeiibhayisekile zombanendiza kuthandaityalangokwabo ngelixaUyanyathela, uninzi alunakukwenza.Yenzaungaphelelwa lithemba, nangona kunjalo! Eyakhoibhayisekile yombaneinokuba yimodeli enokuzihlaziya xaUyanyathela.

Ngaba iibhayisikile zombane zihamba ngaphandle kokuhamba ngeenyawo?

Kuxhomekeka kwifayile ye-ibhayisekile. Abanyeiibhayisekile zombaneethengiswa eMntla Melika ikuvumela ukuba usebenze ngokuguqula nje umcephengaphandle kokrola. Nokubangu-iibhayisekileUnomphunga, uya kuyidingaInyovwayoniniiyahambaubude obude, iinduli ezinamathambeka, nangona kunganyanzelekangaInyovwayonzima.

Ngaba kufuneka ndibize ibhayisekile yam emva kohambo ngalunye?

KUBALULEKILEUKUHLAWULAIINKCUKACHA

Kukuziqhelanisa okuhle ukuuyitshajengokukhawuleza kangangoko kunokwenzekaemvaibhetri iya tyaba. Siyacebisaukutshaja emva kohambo ngalunye, ngaloo ndlela yakhoibhayisekile yombaneisoloko ilungele ukuphuma kwakho okulandelayo. Cima ibhetri ngaphambiliUkutshaja.

Ngaba kufuneka ndibize i-ebike yam yonke imihla?

Iibhetri zeLithium (kwaye ngokwenene naluphi na uhlobo lwebhetri egcwalisekayo)yenzandingathandi ukushiywa sikhululekile. Kukuziqhelanisa okuhle ukuuyitshajengokukhawuleza okukhulu emva kwexeshaiIbhetri iya tyaba. SiyacebisaUkutshajaemva kohambo ngalunye, ngaloo ndlelaibhayisekile yakhoisoloko ikulungeleeyakhoukuphuma okulandelayo.

Ngaba kulungile ukuhlawulisa ibhayisikile yombane ubusuku bonke?

Ndingabizawamibhayisekile yombane ngobusuku bonke? Ewe ungashiya ifayile yakho ye-ibhayisekile yombaneibhetriukutshaja ubusuku bonke. Akukho sidingo sokukhathazeka malunga nokuhlawula ngaphezulu okanye ukukhuphela ngaphezulungu-ibhayisekileibhetri.

Ungayishiya i-ebike ifakwe ngaphakathi?

Ingcebiso No.

Musa njehambaeyakhoibhayisekile yombaneIbhetri kwitshaja ixesha elide cinga iintsuku ezininzi okanye nangaphezulu. Niniwenza,Ungayenza imeko apho ibhetrindiza kuthandaukukhuphaukuhambaiipesenti ezingama-95 zomthamo. Itshaja iyahambaukuyasebenza, ukongeza ibhetri.

Ndifanele ndihlawule nini ibhetri yam ebike?

ILithiumiibhetri(kwaye ngokwenene naluphi na uhlobo olunokutsha kwakhonaibhetri) ayikuthandi ukushiywa ukhululekile. Kukuziqhelanisa okuhle ukuuyitshajengokukhawuleza okukhulu emva kwexeshaibhetriiya tyaba. SiyacebisaUkutshajaemva kohambo ngalunye, ngaloo ndlela yakhoibhayisekile yombaneisoloko ilungele ukuphuma kwakho okulandelayo.

Yeyiphi ibhayisekile yombane engabizi kakhulu ukuthenga?

Nangona kunjalo, iya kuzalisekisa iimfuno ezisisiseko ezibaluleke kakhulu kwibhayisikile. Cinga ezinye zeebhayisikile zombane ezingabizi xabiso ziphantsi kwe- $ 750 ye2020 kuhlaziyo olungezantsi kwaye ufumane eyakho. 1. I-NAKTO 26-6-Isantya seGiya Ibhayisekile

Yeyiphi eyona bhayisekile yombane yokusonga kwimarike?

Ukusongelwa kwe-Ancheer luphawu olusongelayo lwe-e-bhayisekile kunye nexabiso elinomtsalane. Ngelixa lingenakho ukukhuphisana neemodeli ezingasongelwanga ngokwesiko ngokomgangatho wokukhwela, lenze ngokumangalisayo kuzo zonke ezinye iimilinganiselo zethu kunye neemvavanyo.

Yintoni ekufuneka uyazi ngaphambi kokuthenga ibhayisekile yombane?

Qiniseka ukuba uyakuqonda oku kulandelayo ngaphambi kokuba utsibe ukuthenga ibhayisikile enexabiso eliphantsi yombane: Yenza uphando lwakho ngokuchanekileyo-Ihlala ihlawula ukwenza uphando ngaphambi kokuthenga. Ukuba unayo nayiphi na imveliso okanye imodeli engqondweni, qiniseka ukutsiba kwi-Intanethi kwaye ujonge ezinye iimpendulo.

Eminye Imibuzo Kolu Luhlu

Eyona mpompo ibhayisikile ilungileyo - izisombululo kwiingxaki

Ndingayikhetha njani impompo yebhayisikile? Yiya kwimpompo yomgangatho (okanye imodeli yempompo yomgangatho omdaka) ukwenza ukuba iimpompo zakho zikhawuleze kwaye zikhululeke ngakumbi. Uyakwazi ukutyhala umoya ngakumbi kwitayara ngalo lonke ixesha kunempompo yesandla. Ngokubanzi, iimpompo zonyawo ziya kupompa kuxinzelelo oluphezulu kuneempompo zesandla, zichanekile ngakumbi kwaye zifuna umzamo omncinci wokuzisebenzisa.

Izihlalo zaseRoma - izisombululo eziqinisekileyo

Ngaba amaRoma ayesebenzisa isali? Isali yaseRoma yayisesinye seesali zokuqala ezinqatyisiweyo entshona yayiyilo 'lweempondo ezine', eyaqala ukusetyenziswa ngamaRoma kwangoko ngenkulungwane yokuqala ye-BC. Akukho noyilo lwalunezinto ezivusayo.

I-Puerto rico bug bite - isisombululo esisebenzayo

Zeziphi iibugs ezikulumayo ePuerto Rico? Iincukuthu zesanti, ezikwabizwa ngokuba ziintakumba zesanti kunye neempukane zesanti, ziyathanda ukuluma. Ezi zilumko zijika zibe ngamaqhuma acaphukisayo. Ezi zilwanyana zincinci zimhlophe okanye zibomvu zinokungena emva kweeyure emva kokuba ulunywe. Abagxeki abalambileyo bathanda ukuzonwabisa ngegazi lomntu kusasa nangokuhlwa unyaka wonke. 28 сент. 2020 г.

I-Oxalates kumantongomane - isisombululo

Ngawaphi amandongomane asezantsi kwii-oxalates? Xa kuthelekiswa neeamangile, amandongomane afana neecashews, amandongomane, kunye nama-walnuts anamanqanaba asezantsi ee-oxalates malunga nee-milligram ezingama-30 ngeoyunun. I-ounce enye yethanga kunye nembewu kajongilanga iqulethe ngaphantsi kwe-2 milligrams yee-oxalates. 2020 г.

Ikloko yokulala-sisombulula njani

Yintoni iwotshi yomzimba wam? Yintoni iwotshi yomzimba? 'Iwotshi yebhayiloji yomzimba,' okanye umjikelo weeyure ezingama-24 (isingqisho esijikelezayo), unokuchaphazeleka kukukhanya okanye ubumnyama, onokwenza umzimba ucinge ukuba lixesha lokulala okanye lokuvuka. Iiyure ezingama-24 zolawulo lwewotshi yemisebenzi efana nokulala nokuvuka.